FREE Chapters 1-4 Every Motherf'er Fights Tigers Book
Download four free chapters of the new book EMFT: How to Become an Outlaw to Transform Your Life and Become Your Own Damn Hero/Shero.
Enjoy four full chapters of the soon to be released book and learn more about:
- Who and what you are (psst: you’re a miracle and priceless among all things)
- Taking control of your life
- Why you need change
- Changing your habits to change yourself
- Using "lifestyle medicine" to change your psychological and emotional, social, physical, and spiritual well-being
- How to biohack your brain, biochemicals, nutrition, physical activity, and spirituality to reach elite health and happiness
- Why you need to get out of the dysfunction-culture killing you one day at a time