FREE Chapters 1-4 Every Motherf'er Fights Tigers Book

FREE Chapters 1-4 Every Motherf'er Fights Tigers Book

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Download four free chapters of the new book EMFT: How to Become an Outlaw to Transform Your Life and Become Your Own Damn Hero/Shero.

Enjoy four full chapters of the soon to be released book and learn more about:

  • Who and what you are (psst: you’re a miracle and priceless among all things)
  • Taking control of your life
  • Why you need change
  • Changing your habits to change yourself
  • Using "lifestyle medicine" to change your psychological and emotional, social, physical, and spiritual well-being
  • How to biohack your brain, biochemicals, nutrition, physical activity, and spirituality to reach elite health and happiness
  • Why you need to get out of the dysfunction-culture killing you one day at a time